$497 USD Lifetime Access

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Back on Track- Resource Guide

What You Get:

  • A Step-by-Step System to help you develop the body you want from the ground level.
  • Learn mindset hacks that help keep you motivated.
  • Get clear on what good movement should look like and how to exercise safely with certain conditions.
  • Discover areas in your body that you didn't realize could be feeding into your pain or movement issues with a self screening tool.
  • Focus on areas on your body needs with the exercise library, coded to work with the self screening tool.
  • Put it all together with 20 short workouts ranging from those that use no props to those that are on Pilates apparatus to let it all flow.
  • 24/7 Online Lifetime Access to Back on Track when this is purchased as a stand alone product.