Monique Convertito - Pelvic Floor: "Use it or Lose it" Bonuses

**Important:  This is not the link to sign up for the live workshop. 

To do that, please click here:  https://pilatesdaybanderasbay.com/en/upcoming-events/

To access Supplementary Materials and Bonus Materials, please enter your Coupon Code that was given to you at the live workshop.

Learn how to engage the pelvic floor naturally, as well as release it. You will be given the tools to help you stay out of pain, improve your workouts and/or make sure you don’t have towear those adult diapers.

Props needed: pinky ball, yoga block, pillow, mini BOSUs (or similar)

* Includes Complimentary Access to the Be Well-Stay Well Subscriber's Area for a limited time. 

*Access Ends May 31, 2025

$500,000.00 USD