高质量普拉提与身体运动课程,每月仅需 39 美元
包含内容:
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每周多节直播普拉提课程,适合各个水平,使用最少或小型辅具,居家练习理想之选。
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课前课后可与教师实时互动,带来真实课堂体验。
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课程时间表中包含为特定人群量身定制的专项课程。
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由认证的普拉提教师、物理治疗师、瑜伽教练及健康专家授课,专业权威。
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无限访问点播视频库,随时随地练习。
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**额外福利:**提供普拉提器械课程(包括改革者和椅子),以及特色辅具课程,如 Oov® 和 Balansit®。
该服务为30天自动续订订阅,每月收费 39 美元,可在账户设置中随时取消订阅。取消后,服务将持续至当前计费周期结束。
请注意:大部分课程以英文授课。
High Quality Pilates & Movement Classes for $39 USD per month.
What’s Included:
- Multiple live weekly Pilates classes for all levels, using minimal or small props so it is perfect for home.
- Real-time interaction with instructors before and after class.
- Specialized online classes for specific populations included in the live schedule.
- Expert instruction from certified Pilates teachers, physical therapists, yoga instructors, and wellness professionals.
- Unlimited access to a library of on-demand videos.
- BONUS: Pilates Apparatus using the reformer and chair and specialty prop classes such as the Oov® and Balansit®.
This is a 30-day recurring subscription. Your card will be billed monthly at $39 USD per month. Cancel anytime via your account settings. Access continues through the end of your billing period.
Note that most (if not all) classes are conducted in English.