Golf (and life) is a rotational sport that takes us through all the planes of movement and at end ranges where mobility, control, and coordination are tested. The Oov® is a unique device that allows us to train the body in multiple areas, in multiple planes of motion, and in multiple orientations of gravity without the limitation of a flat surface. The Pilates Arc® is also a valuable and durable tool for assisting with mobilizing and training golfers in a non- intimidating way.
In this workshop, we’ll break down the key areas that golfers need in their swing, relate these areas to different phases of their swing (so you can properly “speak golf” to them), and then use the Oov®, Pilates Arc, and other small props to address these areas in a systematic way. By the end of the workshop, you’ll understand why these are excellent tools to use with your athletes or anytime you’re looking to incorporate more of a 3-Dimensional approach to your session.
For Pilates Teachers, Pilates Enthusiasts, and Golfers.
This course will be taught LIVE both in-person and online on Friday, November 28, 2025 from 3-5pm Central Time.
If you're planning on attending the workshop in Puerto Vallarta, Mexico, make sure you check the appropriate box in the check-out to reserve your spot in-person.
Location in Puerto Vallarta: Casa del Arroyo. Located in the "Gringo Gulch" neighborhood in downtown Puerto Vallarta. Note that the pricing reflects the cost of the workshop only and not the cost of accommodations.
Certified Pilates Teachers can earn 2 CEC's if this workshop is taken live (either online or in-person).
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