This live workshop series is full of movement explorations, guided practices, invitations to experience yourself in YOUR body rather than a body, and moments to reflect on our experiences.

No prior movement experience needed. 

• 4 live 75 minute, interactive online group classes (March 21st & 28th, April 11th & 18th)
• Guided activities to supplement the movement classes

Access to recordings of the live classes until May 31, 2021.