Complimentary Wellness Services at the The Women's Amateur Latin America Championship
presented by The R&A and the ANNIKA Foundation
Recover, recharge, and optimize performance during the tournament.
Wellness Services for tournament players are available on both a “drop-in” basis and “appointment” slots for select services. Many activities may be performed independently in the Wellness Area or with slight guidance from the Volunteer Wellness Team using the existing therapeutic tools and props on a drop in basis. We invite all athletes and coaches to take advantage of these services.
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Servicios de bienestar complementarios en el Campeonato Amateur Femenino de América Latina presentado por The R&A y La Fundación ANNIKA
Recupérate, recarga energía y optimiza tu rendimiento durante el torneo.
El uso del área y los recursos del Equipo de Bienestar Voluntario está disponible en una combinación de modalidad “sin cita” y espacios con cita previa para ciertos servicios. Muchas actividades pueden realizarse de forma independiente en el Área de Bienestar o con una guía ligera del Equipo de Bienestar Voluntario, utilizando las herramientas y accesorios terapéuticos existentes en modalidad libre. Invitamos a todos los atletas y entrenadores a aprovechar estos servicios.
DESPLÁZATE HACIA ABAJO PARA MÁS DETALLES.
The PT Room is Upstairs inside the of BEGYM Tulum in the clubhouse.
La sala de terapia física está en la planta alta dentro de BEGYM Tulum, en el edificio del clubhouse.
Physical Therapy Wellness Services
Can include (but not limited to) manual therapy technique, "on-the-spot" massage, kinesiotaping, myofascial decompression (cupping), exercise guidance, brief functional movement screenings, assisted stretching, and more.
Click to guarantee a 15 minute slot or drop in and we'll do our best to fit you in.
Puede incluir (pero no se limita a) técnicas de terapia manual, masaje “en el momento”, kinesiotaping, descompresión miofascial (ventosas), orientación en ejercicios, evaluaciones breves de movimiento funcional, estiramientos asistidos y más.
Haz clic para asegurar un espacio de 15 minutos o pasa sin cita y haremos todo lo posible por atenderte.
Schedule a 15 min Physical Therapy Session - Agenda una sesión de fisioterapia de 15 minutos.
On-The-Spot Soft Tissue Technique
Improve circulation, mobility, reduce muscle tension with an "on-the-spot" soft tissue technique which may include (but not limited to) 10-15 min massage, trigger point release, myofascial release, etc.)
Schedule an "On-The-Spot" Session - Programa una sesión de masaje de 10–15 minutos.
Normatec Compression Recovery Boots
Normatec's line by Hyperice provide patented precision pulse technology helps to increase circulation, revive muscles, reduce swelling, & help you feel great post round.
La línea Normatec de Hyperice ofrece tecnología de pulsos de precisión patentada que ayuda a aumentar la circulación, reactivar los músculos, reducir la inflamación y hacerte sentir bien después de la ronda.
Click to Schedule 15 min Compression Boots - Haz clic para programar 15 minutos de botas de compresión.
Space for Your Pre/Post-Round Stretching, Vibration Therapy, & More
Espacio para tu estiramiento antes o después de la ronda, terapia de vibración y más.
Our Wellness Area will have Mats and various small props, rollers, balls, bands, self mobilization tools, Vibrating massage tools, and more where you can come in and work on your own personal exercises and warmups/warm downs.
You can also check out some of our more specialized Pilates props like the Oov® or Spinefitter® provided by Balanced Body that are great for improving your balance, coordination, and mobility.
You can drop in during the wellness clinic hours. Puedes pasar durante el horario de la clínica de bienestar.
Tues/Martes: ~7:00am-4:00pm
Wed/Miércoles: ~6:30am-4:00pm
Thurs/Jueves: ~6:30am-4:00pm
Fri/Viernes: ~6:30am-4:00pm
Sat/Sábado: ~6:30am-4:00pm
Sun/Domingo: ~6:30am-10am
Lunch Break ~12:30-1:30 depending on the day (según el día)
Nuestra Área de Bienestar contará con colchonetas y varios accesorios pequeños, rodillos, pelotas, bandas, herramientas de automovilización, dispositivos de masaje con vibración y más, donde podrás realizar tus propios ejercicios personales y calentamientos o enfriamientos.
También podrás probar algunos de nuestros accesorios de Pilates más especializados, como el Oov® o el Spinefitter® proporcionados por Balanced Body, ideales para mejorar tu equilibrio, coordinación y movilidad.
Wellness Activities Consent and Waiver - Consentimiento y Exención de Actividades de Bienestar
WALA Official Site for Tournament Information
The R&A and the ANNIKA Foundation organise the Women’s Amateur Latin America championship. In 2016, the ANNIKA Foundation and The R&A partnered to create the Annika Invitational Latin America, which was played until 2019. Due to the success of that tournament, both organizations created the Women’s Amateur Latin America with the main goal of continuing to support the growth and development of amateur golf for women in the region.
The Women’s Amateur Latin America championship presented by The R&A and the ANNIKA Foundation was established to nurture talent and provide a pathway for the region’s elite women amateurs to the international stage and the opportunity to play in three major championships.
The 60-player field is comprised annually of the top female amateurs from South America, Central America, Mexico, and the Caribbean.
ANNIKA FOUNDATION
The ANNIKA Foundation aims to develop, empower and advance young women around the world through golf and in life. More specifically, we provide opportunities in women’s golf at the junior, collegiate and professional levels while teaching young people the importance of personal development, including living a healthy, active lifestyle through fitness and nutrition.
THE R&A
The mission of The R&A is to make golf more accessible, appealing, and inclusive, and to ensure the sport is thriving for future generations.
The R&A supports golf at all levels from grassroots to the professional game, reinvesting the revenues generated by The Open into its charitable Foundation, which in turn provides grant funding to golf organisations around the world.
FREE RESOURCES
Access our FREE Mini-Library that shows some of the exercises you may have done this week using some of the props and tools that we also use.
Accede a nuestra mini biblioteca gratuita que muestra algunos de los ejercicios que hiciste esta semana con algunos de los implementos y herramientas que también usamos.
Usa el código de cupón “FREERESOURCES” para obtenerlo gratis.
Sign up for our FREE RESOURCES Library (use coupon code "FREERESOURCES") to waive the $3