⭐️ Guest Contributor: Nicole Raglin
Nicole Raglin is a Nationally Certified Pilates Teacher, Polestar Educator, NASM Certified Personal Trainer, and Corrective Exercise Specialist. Based in Austin, Texas, she is a multi-studio owner and virtual instructor dedicated to empowering clients through mindful movement and holistic wellness. With over two decades of experience, Nicole blends Pilates, yoga, TRX suspension training, strength conditioning, and neurolinguistic programming to optimize health, confidence, vitality, and nervous system function.
Her extensive training includes Polestar Comprehensive Training, Balanced Body Comprehensive Training, Balanced Body Barre, Original Strength, SRT, NIA, Whole Body Pelvic Floor Health, Anusara Yoga, Pilates for Neuro rehab, Pilates for lower body pathologies, OOV foundations and fundamentals, biomechanics and Postural Restoration Institute (PRI) with Conor Harris, and applied neuroscience through Z-Health. She also brings a multifaceted fitness background in cycling, kickboxing, TRX suspension training, and weight training, giving her a well-rounded approach to supporting bodies of all abilities.
Specializing in women’s health during perimenopause and beyond, Nicole integrates the pioneering research of Dr. Stacy Sims along with other leaders in the women’s health space into her programs. She guides women to strengthen conditioning, mobility, and recovery strategies to thrive and live the life they love with confidence and ease.
As a master NLP coach, Nicole emphasizes both the mind and body in her teaching, creating a supportive space where clients can heal, grow, and move with strength and resilience.
Nicole Raglin's Offerings in Be Well-Stay Well™

Join Be Well-Stay Well™ Subscriber's Area with Nicole's Link ($39/month)
Mondays:
Wednesdays:
If you're not already a subscriber to our Monthly Subscriber's Area, if you have arrived here because of Nicole's suggestion, consider clicking her referral link below when you sign up.
You'll still be able to take any live or on-demand class in the portal but clicking on her link gives her credit for her referral.

Supplemental Programs with Nicole Raglin (limited offerings & access)
Special programs offered outside the Monthly Subscriber’s Area.
• Go deeper with unique weekly series, 2–4 hour workshops, etc.
• Open to everyone – no Monthly Subscription required
• Separate access and one-time registration fee
• Limited availability – not offered every month
• Early registration gives you the best pricing
Log In to Your Be Well-Stay Well™ Portal
Already a Be Well-Stay Well™ Subscriber and want to log in to access the portal to take classes or watch recordings?
Click Below to go to the Log-In page.