Initial PT Movement Assessment for Golf/Wellness/Performance with Dr. Ada Wells, PT
Get expert eyes to evaluate your movement and performance potential with a 85 min Initial Movement Assessment for Golf/Wellness/Performance by Ada Wells, DPT, a physical therapist since 1995 who has been using Pilates based movement within her practice for nearly as long.
The intention of this session is to have a deep understanding of the specific activities that you want to maximize. It might be feeling your best in your golf swing or your pickleball stroke after years of repetitive movement has started to take its toll. It might be optimizing how you feel when you get out of bed so you can feel like a well-oiled machine instead of a rusty old car that has been left to the elements to wear-out and break down. It might be helping to "re-boot" your Version 5.0 Body Software to match your Body 2.0 as you enter a new stage in your lifespan.