This online workshop brings movement to life on the CoreAlign, helping you understand how tendinous tissues respond to mechanical loading and adapt over time. You will explore how force is transmitted through myofascial chains and how synergistic and antagonistic muscles coordinate to manage that load, with guided demonstrations and movement-based cues you can follow in real time. Expect a practical, engaging session that leaves you with tools you can immediately apply to improve movement efficiency, resilience, and performance.