Get Ready to Stay Well.

We are proud to support the Vallarta School for Girls. Please check back to this webpage often for upcoming events and activities. See our upcoming event supporting the Vallarta School for Girls below and also consider joining us at the Black and White Gala

If interested in our other online programs, check out our main page here

Living Well from 50 to 100

A Wellness Gathering at Casa Del Arroyo in Support of the Vallarta School for Girls


This 90 minute meetup focuses on practical health for living in Puerto Vallarta after 50, 60, 70, and 80+ with simple guidance on building strength, mobility, balance, and confidence for everyday living. Think conversation, shared learning, and real-life application, including working on some exercises and movements in an informal class.

The session will be led by Dr. Ada Wells, PT, DPT, NCPT , founder of Be Well-Stay Well™ and co-host of the YouTube Channel Living Simply in Mexico . Stefan, co-host of Living Simply in Mexico, will also be in attendance.

Date & Time: February 20th 9:30 to 11 AM

Location:

The event will be held at Casa Del Arroyo in Puerto Vallarta. Book early, as attendance is limited to 30 people.

Activities:

Ada will share insights shaped by decades of clinical and movement experience. The gathering includes clear explanations, open Q&A, and an interactive movement experience. Participation with exercises is optional.

This event is designed as a community circle. Stay after to connect, talk, and meet others who care about aging well and giving back locally.

Donation:

100% of proceeds support wellness and education programs at the Vallarta School for Girls . Cost of attendance is 500 pesos. Supporter donations of 600 or 1,000 pesos are welcome for those who wish to give more.

Arrive as you are. Leave with practical ideas, clearer body awareness, and new connections within the Puerto Vallarta community.

Casa del Arroyo Pilates Setup